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【转载】脚底养生<转>

2018-08-13 10:29:35| 分类：养生 | 标签： |举报 |字号大中小订阅

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本文转载自野郎中《脚底养生<转>》

脚底养生

一、敲击脚底；二、双脚晃动；三、赤脚行走；四、脚底浴光；五、脚底摩擦；六、揉搓脚趾；七、按压脚根；八、单脚站立；九、踮脚登楼；十、脚踩网球；十一、刷洗脚底。

脚底养生 - 春天风 - 春天风的博客

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